Stop Following Programs That Were Never Built For You
Get a competition-peaking program tailored to your maxes, weak points, and schedule — built in under 5 minutes.
No credit card. No commitment. Just a better program.
Built on Prilepin's Chart, block periodization, and the same coaching principles behind national-level programs.
Sound familiar?
You're following a template that doesn't know your snatch stalls overhead.
You're paying $150+/mo for a remote coach who sends you a Google Sheet.
Your app gives you a 'program' but no idea what weight to put on the bar.
You train hard but never peak right for competition day.
You're guessing RPE and wondering if you're overtraining or undertraining.
You don't need another template. You need a system that knows you and adapts as you train.
Everything you get with Olympia
The same quality coaching — without the monthly invoice.
From zero to training in 3 steps
Tell us about you
2-minute chat. Your maxes, weak points, schedule, competition date, and any injuries.
Get your program
AI builds a periodized block in seconds. Every set, every rep, every weight — calculated.
Train, log, improve
Log sessions. Get coached. Your AI coach adapts the program as you progress.
Questions you're probably asking
No. Every program is built from YOUR numbers. Your snatch max, your front squat weakness, your competition in 9 weeks — that all drives the block structure, phase lengths, and loading.
Show them what you're getting. Every set has a calculated weight, your phases peak for your competition, and you get form checks and session analysis. If your coach is giving you more than that, keep them. Most aren't.
Built on Prilepin's Chart, progressive overload, and Medvedyev-influenced block periodization. The same principles behind national-level programs — not random WODs.
Tell your AI coach. It reprograms on the fly — adjusts volume, shifts heavy days, swaps exercises. No waiting for your coach to check their email.
Say 'my wrists are killing me' and the coach instantly swaps the movement without breaking the rest of the week's math. Real-time adaptation.
Built by competitive weightlifters
We train on platforms, not behind desks. Olympia exists because we were tired of paying for mediocre programming and wanted something that actually works.
Optimal set/rep ranges at every intensity — built into every session.
Accumulation → intensification → realization, timed to your competition.
Volume distribution and exercise selection rooted in Soviet sport science.
Your next competition deserves a real program
Free during our launch — this won't last. No credit card. No commitment. Just a better way to train.